The following was told to me by a sergeant that has been in the Army for over 20 years. He has just returned from Afghanistan a few days ago. We were discussing the different facets of being ready as it pertains to proper tactical nutrition. What he told me was just one example of how being properly prepared doesn’t just stop at gear, logistics, and weapon systems. The most important weapon in the U.S. military is the American trooper and if you are not taking care of yourself as a tactical athlete you might be fine for a while but eventually it will catch up you … and that is never a good time.